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Zucchini, Red Pepper, and Sweet Potato Frittata

Frittatas are healthy, easy, and packed with protein. This zucchini, red pepper, sweet potato frittata recipe is loaded with fresh veggies and tastes delicious.

Zucchini, Red Pepper, and Sweet Potato Frittata

Zucchini, Red Pepper, and Sweet Potato Frittata

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By: Team Beachbody
Posted in: Breakfast, Meatless, Recipes
4 servings
Prep Time
15 min.
Cook Time
26 min.


  • 2 tsp. olive oil
  • 3 medium zucchini, thinly sliced
  • 1 medium red bell pepper, chopped
  • ½ medium onion, chopped
  • 1 cooked medium sweet potato, cut into
  • 1-inch cubes
  • ¼ cup chopped fresh basil
  • ¼ tsp. sea salt
  • 6 large eggs, lightly beaten


Here are your instructions:

  1. Heat oil in a 10-inch nonstick skillet over medium heat.

  2. Add zucchini, bell pepper, and onion; cook, stirring frequently, for 2 minutes, or until zucchini is tender.

  3. Add sweet potato, basil, and salt. Increase heat to medium-high; cook, stirring frequently, for about 30 to 60 seconds, or until the moisture has evaporated. Reduce heat to medium-low.

  4. Add eggs to vegetable mixture. Mix until combined; cook, without stirring, for about 2 to 3 minutes, or until the bottom is light golden. As it cooks, lift the edges and tilt skillet so uncooked eggs flow to the edges.

  5. Reduce heat to low; continue cooking, covered, for 15 to 18 minutes, or until knife inserted in center comes out clean.

  6. Garnish with reserved basil; serve immediately.

Recipe Notes

Zucchini, Red Pepper, and Sweet Potato Frittata

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Nutritional Data Zucchini Red Pepper Sweet Potato Frittata

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