Have you ever wondered if there is a way to eat your way to firmer skin? How would you like to know about 3 different common foods that can help... Continue Reading
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Welcome To Kurtis Gilbreth Fitness
In this article, I’d like to reacquaint you with the humble workhorse of communication that is the paragraph. Paragraphs are everywhere. In fact, at the high risk of stating the obvious, you are reading one now. Despite their ubiquity, we frequently neglect their presentation. This is a mistake.
Coach Kurtis
Recent Articles
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Saving money is a goal for many of us. Having extra cash for emergencies or for fun adventures is often on many minds. Money talk is often tough but necessary.... Continue Reading
Mushrooms are a dirty vegetable that grow in the ground that are packed with power when you eat them. There are over 1000 kinds of mushrooms and most often at... Continue Reading
Are you a sushi fan? Think about sushi and what it is: Fish and Raw Veggies. What a great combination that is healthy and clean! But there is more to... Continue Reading
Do you think about heart health? Most people think that they will not be the ones that have an issue with heart disease. The hard thing is that you can... Continue Reading
Snacking is normal for many people on the go. Lots of people eat when they are out to save time. If you happen to be on the move and need... Continue Reading
As promised, this is the follow up to the last blog. This information helps you on those days when your workout may not quite fit into your schedule. This also... Continue Reading
Short & Simple Useful Exercises There are some days when your workout may not fit in your schedule. Or maybe you have not jumped on the bandwagon yet. There are... Continue Reading
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-- John Smith
About Kurtis Gilbreth
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