Mango Parfait

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Indulge your sweet tooth with this glorious tropical parfait. You’ll be amazed that you can enjoy something so delectable without throwing your diabetic meal plan off track.

Mango Parfait

Rating:

By: Everyday Health

Posted in: Breakfast, Cleaning Eat, Desserts, Gluten Free, Healthy Lunch, Snacks

Ingredients:

6 ounce(s) frozen yogurt, fat-free vanilla
1 1/2 cup(s) mango(es) (or papaya, peaches, apricots) chopped, seeded and peeled
2 ounce(s) frozen light whipped dessert topping, thawed
fresh fruit such as kiwi or raspberries
frozen light whipped dessert topping, thawed (optional)

Instructions

Instructions:

Spoon yogurt into a small bowl. Fold in the 1/4 of an 8-ounce carton whipped topping. Spoon one-fourth of the yogurt mixture into each of 2 parfait glasses. Top with half of the mango. Repeat layers with remaining yogurt mixture and mango. If desired, top with additional whipped topping and fresh fruit.