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Pumpkin Coconut Custards

Step into fall with these pumpkin custards made with cinnamon, ginger, nutmeg, and a touch of coconut extract.


Pumpkin Coconut Custards

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By: Team Beachbody
8 servings
Prep Time
10 min.
Cook Time
50 min.


  • 1 tsp. ground cinnamon
  • ½ tsp. ground ginger
  • ¼ tsp. ground nutmeg
  • ½ tsp. fine sea salt
  • 4 large eggs, beaten
  • ½ cup pure maple syrup (or raw honey)
  • ½ tsp. pure coconut extract
  • 1 (15-oz.) can pumpkin puree
  • ¾ cup canned coconut milk
  • ¾ cup unsweetened almond milk


Here are your instructions:

  1. Preheat oven to 300° F.

  2. Combine cinnamon, ginger, nutmeg, and salt in a small bowl; mix well. Set aside.

  3. Combine eggs, maple syrup, and extract in a large bowl; whisk to blend.

  4. Add spice mixture and pumpkin.

  5. Gradually add coconut milk and almond milk; whisk to blend.

  6. Pour mixture evenly into eight 6-oz. custard cups. Place cups in 13×9-inch baking pan; fill pan with 1-inch hot water.

  7. Bake for 45 to 50 minutes, or until knife inserted in custard halfway between center and edge of ramekin comes out almost clean. Cool completely on wire rack. Refrigerate until ready to serve.

Recipe Notes


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